MENTAL HEALTH RESOURCES

We understand that the tragic events and images circulating online and on the news can have a profound impact on your mental health and wellbeing. Particularly if you are black or a person of colour, these can be triggering. It is therefore especially important to look after yourself and your mental health during these times.

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BAATN (The Black, African and Asian Therapy Network) is a UK counselling organisation specifically set up to serve the BME community, providing a support network and resources: baatn.org.uk

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Liberate is a meditation app designed for the black, indigenous and people of colour communities, available on iOS and Android: liberatemeditation.com